Manchester Gets Moving for Mental Health Awareness Week with Printworks

Movement is good for the mind, and Printworks Manchester is encouraging everyone to move their bodies during Mental Health Awareness Week by hosting a series of free fitness classes underneath Europe’s largest digital ceiling.

From 13th – 17th May, Printworks is set to transform the local community’s lunch break with an exciting collaboration with Nuffield Health, promising a midday fitness fiesta like no other.

Study from the ‘For Baby’s Sake Trust’ Highlights Mental Health Crisis in Domestic Abuse

Startling data from The For Baby’s Sake Trust, a charity providing trauma-informed, therapeutic support to break the cycles of domestic abuse, underscores the urgent need for mental health-focused domestic abuse interventions.  

As Mental Health Awareness Week approaches (13-19 May), the Trust issues a call for cross-sector collaboration to address the mental health crisis underpinning domestic abuse with their Healing Starts Here campaign, launched as part of The Big Give’s Kind2Mind fundraising initiative.  

GP shares 10 signs of emotional abuse in a relationship

Since the start of the pandemic, there has been a horrific rise in domestic abuse in the UK, with charities, such as Refuge, reporting an 800% increase in website visits[1] compared to pre-lockdown. This abuse can come in many forms, from physical violence to less visible methods of emotional manipulation. The latter can be harder to recognise and be more subtle, but it is often equally as devastating.

Top Hacks for High Performance Living

What do you want 2021 to look like? Having launched the must-have e-book for anyone wanting to get out of their own way, leading wellbeing and performance company, PUSH, shares the hacks that you need to know in order to survive lockdown and make this year, your best.

Working From Home – Top Tips

Are you feeling the January blues? It’s bleak outside, and you lack the motivation to kick start your New Year resolutions plus you’re stuck at working from home. After spending the majority of 2020 working from home (WFH), the novelty of WFH has worn off.