Sun Protection is not just about sun-screen. High quality eye sun protection is essential - even in the British sunshine. Four reasons you should wear sunglasses, even in the great…
Top 10 Tips for Staying Positive in Covid 19 & Boosting Mental Health
How can you keep everyone’s spirits up while Covid 19 restrictions continue? By Sarah Lewis, C.Psychol., Appreciating Change For individuals and for families lockdown has proved challenging. We don’t know…
How to Boost Your Immune System the Natural Way – With Marlene Watson-Tara
Marlene Watson-Tara, author of Go Vegan and co-founder of “Human Ecology Project” offers advice on boosting your immune system for a healthier life. The key to good health is a…
Working From Home? How Houseplants Will Boost Your Wellbeing
Working from home: the benefits of houseplants With a significant increase in the number of people working from home, in response to the current Government-enforced lockdown, there is no underestimating…
Desirably Different – Charlotte Faragher: Romance & Sex When Living with a Disability
Charlotte Faragher on romance and sex when living with a disability Leading disability rights writer Charlotte Faragher is our guest columnist this week. Charlotte, 29, from Manchester, is championing a…
Evergreen Life Health App – Users Provide Vital COVID19 Insights
More than 25,000 health app users have provided 40,000-plus responses to questions about coronavirus behaviour and respect for Government guidelines, with the number exhibiting symptoms rising by 2.3% weekend to…
Coronavirus and low immunity – checklist & tips to self-isolate
Coronavirus Covid-19... Perhaps you live with an auto-immune disease (RA - Rheumatoid Arthritis, Lupus, MS etc), or take anti-rejection medication (transplant patients); are undergoing medical treatment (chemotherapy); are post-surgery; a bit…
Twerk It Girl! The Dance & Fitness Craze that’s BootiLicious! Bam Bam Boogie |IWD 2020
Twerk it girl! Bam Bam Boogie sessions are simple 60-minute workouts that transform your body and mind. Think great music, sweat and a lot of laughs!
