Why are our kids getting fatter? The NHS records that 26% of adults are classified as obese[i], and now it has been revealed that more than 22,000 children leave primary…
Why are our kids getting fatter? The NHS records that 26% of adults are classified as obese[i], and now it has been revealed that more than 22,000 children leave primary…
We've all heard that filtering tap water is a good idea but why? Well, if you've ever lived in London it is visibly obvious. The tap water in the city…
We're fussy at Shine 'towers' (the office!) when it comes to fragrances. We all have our faves so embracing a new perfume is a very serious matter. However, we have…
As an equestrian artist designer, I am either creating pieces inspired by the grace and power of horses or spending time out in a field with them! Some of this…
The UK's only Transylvanian festival of arts and culture, Góbéfest, returns to Manchester from Friday 22-Sunday 24 June 2018. Last year saw 10,000 adventurous revellers put their best foot forward…
Research shows that a lack of physical activity through your day-to-day — known as a “sedentary lifestyle” — is bad news for your health in more ways than one. Sitting…
This week's guest blog is from Andy Cope - co-author of Shine - Rediscovering Your Energy, Happiness & Purpose. Check out some of Andy's advice on how to take criticism…
The dream honeymoon involves four candle-lit meals, two spa treatments, several adrenaline-fuelled-thrill-seeking experiences and at least 3 hours and 37 minutes of sunbathing every day, reveals research by travel experts Opodo.* The study found that…