CUBEX Clinic – based at 25 New Cavendish Street – has launched ‘The Well Being by CUBEX’; a range of pioneering wellness-focused health and lifestyle related offerings to support people who are suffering from cognitive decline or emotional imbalance.
5 Ways Laughter and Humour Can Boost Health – World WellBeing Week
It’s World Wellbeing Week – 26 June to 2 July 2023! Laughter and humour are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.
‘Pause Retreat’ – Maldives’ First-ever Menopause Focused Wellbeing Retreat – 7-18 Sept ’23
Luxury island resort Amilla Maldives Resort and Residences has confirmed the dates of its long-awaited inaugural Pause Retreat – the Maldives’ first-ever menopause-focused wellbeing retreat. Taking place from 7-18 September 2023, the retreats will be led by renowned naturopath and wellness coach, Claire O’Sullivan.
Making the Best of a Career Break or Change
Around 90,000 people in the...
How the cost-of-living crisis is impacting our vision – Optegra study
On average, optometrists surveyed by Optegra eye hospital group estimate 65% of their patients are avoiding essential eye tests altogether due to the cost-of-living crisis.
And the outlook is gloomy. Over half (55%) said they anticipate that the nations eye health, affected by the cost-of-living crisis, will get worse in six months’ time.
COUCH TO FITNESS – FREE PRE & POSTNATAL ONLINE WORKOUT PROGRAMMES
Happy new year! For the busy mums and mums-to-be out...
The Menopause – A Busy Woman’s Guide to HRT
While exercise and nutrient dense food will take us so far, no amount of either will fix lost hormones due to menopause. These key hormones ‘drop off a cliff’ for millions of women and they do NOT return. We are therefore deficient in key hormones that once helped us thrive and feel sexy and yes, sane!
‘Organic September’ for HayMax Hayfever Balm
“We only use 100% organic ingredients when we manufacture our products. All HayMax™ products are certified organic by the Soil Association, the main certification body for organic produce in the UK.