Pollen Set to Surge this Summer for Hay Fever...
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Pollen Set to Surge this Summer for Hay Fever...
Since the start of the pandemic, there has been a horrific rise in domestic abuse in the UK, with charities, such as Refuge, reporting an 800% increase in website visits[1] compared to pre-lockdown. This abuse can come in many forms, from physical violence to less visible methods of emotional manipulation. The latter can be harder to recognise and be more subtle, but it is often equally as devastating.
A single person in the UK uses an average of 149 litres of water a day. This figure almost doubles for a two-person household. For a household of five, water usage increases to a whopping 523 litres per day1.
80% of Brits admit to having at least one water wasting habit2
There are loads of studies on the benefits of infrared heat and especially saunas and these include: regulating blood sugar; burning fat; being better able to fight off infections and even tumors, and even in the fight against dementia.
Heavy monthly bleeding, excruciating cramps, abdominal pain even when you’re not menstruating – the symptoms can vary in intensity and frequency, but the cause stays the same. It is endometriosis, a condition that affects one in ten women.
How many of us have woken up at 3am berating ourselves for drinking too much? Or have tried ditching the booze without success? Amazon Number One best-selling author of Imperfectly Natural Woman, Janey Lee Grace, is launching a solution to all of this with her latest book, ‘Happy Healthy Sober: Ditch the booze and take control of your life’.
After analysing over 260,000 Google searches from Brits looking up various cold symptoms and their lack of sleep, memoryfoampillows.co.uk have uncovered the six most common cold queries, before revealing 18 tips to overcome them and get a good night’s sleep…
Planning the right training programme is all about finding exercises which work for you and ones which be adapted comfortably to aid your level of fitness. Mastering the basic fundamental exercises are the perfect starting point, as they can be easily incorporated into any workout routine and developed further as you become stronger and more advanced.