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Are you keen to look at your fitness tracker when you wake in the morning, relying on it to tell you if you have had enough sleep, or if the quality was good enough? Even more so as we live through lockdown 3? Well, this can actually lead to sleep anxiety.
Boots UK reveals the most commonly asked questions that customers have been asking its pharmacists since the opening of its COVID-19 vaccination sites earlier this month. From how best to prepare for the vaccine to potential side-effects, Boots Chief Pharmacist Marc Donovan is here to help.
Do you remember how you felt when you got your first period? Were you excited? Nervous? Embarrassed? Proud?
Lockdown 3.0. We’ve been here before, but this time...
The pandemic has pushed us all to have a newfound respect and understanding of the importance of our health, with 35% of Brits taking more vitamins now than they were this time last year- the most common of those being Vitamin D (46%), Vitamin C (32%) and Multi-vitamins (31%)
The 21st of January, also known as the most depressing day of the year, is slowly creeping up on us. Our experts have provided their top ‘pick me ups’ to help you beat not only Blue Monday but all of those dreaded Mondays…
Are you feeling the January blues? It’s bleak outside, and you lack the motivation to kick start your New Year resolutions plus you’re stuck at working from home. After spending the majority of 2020 working from home (WFH), the novelty of WFH has worn off.
UK Yoga practitioners, teachers and studios – in an industry worth £926 million – have united in a major campaign against Government’s Tier 3 ban on indoor “group exercise” – UK Yoga Collective Campaign…