If only weight loss was as simple as 'eat less, move more', or signing up to a slimming club or gym. Weight Off Your Mind webinars with Julie Silver and Gary…
Kids Who Shine! Harrison Gunn – Presenter of It’s Good to Talk Podcast
Meet Harrison Gunn - an inspirational youth mental health advocate and hugely talented young UK social media star This week's guest blogger is youth ambassador and all-round huge talent, Harrison…
Festivals: Mindful Drinking Festival Goes Global for 2020
Club Soda's eighth Mindful Drinking Festival will move online as COVID continues to affect real-world events. But there is no better time to be addressing these subjects. Reports of increased…
Diabetes Week 8-14th June 2020 – Coping During Covid-19
According to recent data from NHS England, people with diabetes were found to be more at risk of developing serious complications from the virus than those without the condition. It…
National Smile Month – Electric Toothbrushes Helping the Nation’s Oral Health
It's National Smile Month! Latest figures show that the number of British adults cleaning their teeth with an electric toothbrush has surpassed those using a manual one for the first…
Protect Your Eyes in Style – Sun Protection is Not Just Skin Deep
Sun Protection is not just about sun-screen. High quality eye sun protection is essential - even in the British sunshine. Four reasons you should wear sunglasses, even in the great…
Top 10 Tips for Staying Positive in Covid 19 & Boosting Mental Health
How can you keep everyone’s spirits up while Covid 19 restrictions continue? By Sarah Lewis, C.Psychol., Appreciating Change For individuals and for families lockdown has proved challenging. We don’t know…
How to Boost Your Immune System the Natural Way – With Marlene Watson-Tara
Marlene Watson-Tara, author of Go Vegan and co-founder of “Human Ecology Project” offers advice on boosting your immune system for a healthier life. The key to good health is a…
