Luxury island resort Amilla Maldives Resort and Residences has confirmed the dates of its long-awaited inaugural Pause Retreat – the Maldives’ first-ever menopause-focused wellbeing retreat. Taking place from 7-18 September 2023, the retreats will be led by renowned naturopath and wellness coach, Claire O’Sullivan.
Making the Best of a Career Break or Change
Around 90,000 people in the...
How the cost-of-living crisis is impacting our vision – Optegra study
On average, optometrists surveyed by Optegra eye hospital group estimate 65% of their patients are avoiding essential eye tests altogether due to the cost-of-living crisis.
And the outlook is gloomy. Over half (55%) said they anticipate that the nations eye health, affected by the cost-of-living crisis, will get worse in six months’ time.
COUCH TO FITNESS – FREE PRE & POSTNATAL ONLINE WORKOUT PROGRAMMES
Happy new year! For the busy mums and mums-to-be out...
CULT HIT PODCAST ‘STRIPPERS IN THE ATTIC’ LAUNCHES SEASON 3 – Jan 2023
Hold on to your poles; Strippers in the Attic, the...
Green Elf Christmas Trees – Spread Joy and Help a Charity!
This Christmas enjoy a festive tree that not only brings you joy but helps others too! Yes, this Christmas Green Elf Trees will be delivering beautiful British Christmas trees, sustainably sourced from UK growers, while donating to Ukrainian refugees and local charities for every order from greenelftrees.co.uk
The Menopause – A Busy Woman’s Guide to HRT
While exercise and nutrient dense food will take us so far, no amount of either will fix lost hormones due to menopause. These key hormones ‘drop off a cliff’ for millions of women and they do NOT return. We are therefore deficient in key hormones that once helped us thrive and feel sexy and yes, sane!
World Travel Market 2022 – WTM22 – Travel Dreams Can Come True!
We are so delighted that the World Travel Market -WTM22 – is back with a bang this year. The travel industry was so badly hit by the pandemic and now has the challenges of the ‘cost of living crisis’ to face, so a united and invincible front is just what you can expect from this year’s WTM22.