There are loads of studies on the benefits of infrared heat and especially saunas and these include: regulating blood sugar; burning fat; being better able to fight off infections and even tumors, and even in the fight against dementia.
There are loads of studies on the benefits of infrared heat and especially saunas and these include: regulating blood sugar; burning fat; being better able to fight off infections and even tumors, and even in the fight against dementia.
We LOVE great make-up at Shine! and truly champion all women embracing their feminine energy and beauty with a little help from a colour palette! As editor, I am very…
The HD Brow phenomenon: One of the big beauty buzz treatments of recent times has got to be high definition or HD brows. Likened to a 'mini facelift' an HD…
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Eating well is one the best things we can do for our body, mind and soul. But let's be honest, even the most dedicated healthy eating champion has their weak…
Review: the Penclic keyboard and mouse - Verdict: 9 out of 10 - excellent Stockist - buy direct and with best value prices from Viking Direct here: www.viking-direct.co.uk I've suffered…
By Shine! mag editor Collette Walsh Over the coming weeks we will be highlighting the very best of Europe's spa resorts and hotels. We start with one of the most…
Growing Into Myself by Thea Euryphaessa - an empowering memoir exploring sensuality, tantra and personal authenticity Reviewed by Shine! editor Collette Walsh I read a lot of books and often…