Food Awakening - Nutrition for Now - by Julie Silver, the Vitality Fairy. Every now and again a book will arrive at the Shine! magazine HQ and really win us…
Book Review: “Mindfulness For Health” – Vidyamala Burch and Danny Penman
"Mindfulness For Health" - a practical guide to Relieving Pain, Reducing Stress and Restoring Well-being Authors: Vidyamala Burch and Danny Penman Reviewed by Collette Walsh - Rating: 5/5 - excellent…
