Digestion…Trillions of bacteria live in our body, most of which like to hang out in our intestines. Together, they are known as our gut microbiota or gut flora and can have a huge impact on our health.
Health
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- The Om Yoga Show Manchester 20, 21, 22 April – All You Need to Know!
- A Happy Mind – 3 Top Tips for Handling Anxiety
- How to survive a long-haul flight – tips from Skyscanner
- Dementia UK Launch Charity’s Advice Film – ‘Together Again’
- Why Fish Oils Are a Key Health Supplement
- Yoga: Turn Back the Years & Transform Your Health with Wayne Léal
- Getting to the Heart of Yoga – Valentines Special
- Northern Vegan Festival Announced – 7 April 2018 – Manchester Central
- An ‘app’ for better sleep? Yes!
- New Year, New You?? By Emily Holden – I Eat What I Need
- Natural and Gentle Digestion Tips Over Christmas
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- Well Done HayMax! Shortlisted for Best Pregnancy & Maternity Product
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- Sweat? No sweat! 6 Ways to Control Stress Sweat
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- Take Control Of Your Eczema with 4 Lifestyle Tips by Camille Knowles
- Treating hay fever naturally & facts
- What to say to children when tragedy hits – a guide
- Espresso! Before you drink that cup of coffee read on…
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- Pilates for Pregnancy and Beyond
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- How to boost your intake of water with Aqua Pura
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- Why your diet isn’t working – top tips
- Autumn health tips: 5 step guide to waking up without feeling groggy
- Breathe Ibiza Yoga Retreat – the perfect escape
- Want to avoid a cold or the ‘lurgy’? The garlic method works…
- Bliss! Yoga holiday Ibiza – September 2017
- Beating jet lag – tips from Silentnight
- Life with Complex Regional Pain Syndrome – CRPS
- Get fit with top tips from Julia Buckley – author of Fat Burn Revolution
- Soulmate Food review – delicious, healthy and so convenient!
- A savage thief – a personal insight into living with depression by Mike Parkinson
- Suffer with RSI or arthritis? We test the Penclic ergonomic keyboard and mouse
- 7 Ways to Beat a Lack of Willpower – Diet & Fitness – by Joanne Henson
- Book: Food Awakening – Nutrition For Now by Julie Silver
- Magical, Mystical Goa
- Fertility After 40 – Starting a Family Later in Life
- Grab Your Mat! Express Yoga Manchester Opens
- Happy Winter Solstice – Time to Let Go of the Past Year
- Book Review: “Mindfulness For Health” – Vidyamala Burch and Danny Penman
- Ethical, luxury jewellery? Look no futher than Ananda Soul Creations …
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