The 21st of January, also known as the most depressing day of the year, is slowly creeping up on us. Our experts have provided their top ‘pick me ups’ to help you beat not only Blue Monday but all of those dreaded Mondays…
Managing Type 2 Diabetes throughout the holiday season
Over Christmas time, our usual daily routine typically goes out the window and food, drink and merriment reign supreme. For those with type 2 diabetes, such a care-free attitude may be detrimental to blood sugar levels. Dr Brewer, who recommends CuraLin,