The 21st of January, also known as the most depressing day of the year, is slowly creeping up on us. Our experts have provided their top ‘pick me ups’ to help you beat not only Blue Monday but all of those dreaded Mondays…
A savage thief – a personal insight into living with depression by Mike Parkinson
Note from Collette Walsh - Shine! editor: Guest writer Mike Parkinson from Manchester (UK) was inspired to pen this remarkable article following the death of actor Robin Williams this week.…
