Health
Travel – Don’t Let the Bed Bugs Bite! Bed Bug Behaviour and Infestation
Menopause support: Health Shield expands its commitment to being a healthy and inclusive workplace
Mind Body Spirit Festival in Birmingham NEC on 15 – 17 November
Manchester Gets Moving for Mental Health Awareness Week with Printworks
Study from the ‘For Baby’s Sake Trust’ Highlights Mental Health Crisis in Domestic Abuse
Charity highlights support for parents of deaf children
The world’s most advanced kitchen water purification system from Bluewater
MAJOR FITNESS opens pre-orders on its less space, more exercises foldable power rack – the Lightning F35
Top audiology clinic CUBEX launches ‘wellbeing offering’ to tackle mental health challenges linked to hearing loss
5 Ways Laughter and Humour Can Boost Health – World WellBeing Week
‘Pause Retreat’ – Maldives’ First-ever Menopause Focused Wellbeing Retreat – 7-18 Sept ’23
Making the Best of a Career Break or Change
How the cost-of-living crisis is impacting our vision – Optegra study
COUCH TO FITNESS – FREE PRE & POSTNATAL ONLINE WORKOUT PROGRAMMES
The Menopause – A Busy Woman’s Guide to HRT
‘Organic September’ for HayMax Hayfever Balm
HOW TO DITCH PERIOD CRAMPS QUICKLY
Thriving as a Vegan: How to Reach Protein Heaven with Buddha Bowls
Hay Fever Relief – the Natural Way! HayMax
Could Coenzyme Q10 Help Combat Long Covid Fatigue – HuxQ10?
Natural Ways to Beat Hay Fever as Pollen Count Rockets in UK
GP shares 10 signs of emotional abuse in a relationship
World Water Day: Top Tips to Save Water as well as Money
Why I Love My Firzone Portable Infrared Portable Sauna
Everything you need to know about Endometriosis
How to Get the Buzz Without the Booze In 2021!
How to Stop the Six Most Common Cold Symptoms From Disrupting Your Sleep
How to Master the Basic Fundamental Exercises
Top Hacks for High Performance Living
Sleep Anxiety: How To Get a good night’s sleep
COVID-19 vaccine Q&A with Boots Chief Pharmacist
How to talk to your teen about menstruating
Empower Calm in Lockdown 3.0 with RESCUE Remedy’s Self-Care Tips
Brits don’t know their ABC’s – Vitamins and Minerals Guide
Five ways to beat Blue Monday
Working From Home – Top Tips
UK Yoga FIGHTS BACK! Campaign launched to fight Tier 3 ban
Managing Type 2 Diabetes throughout the holiday season
5 MEDITATION TIPS FOR BEGINNERS
Movember – Men’s Health – Testicular/Prostrate Cancer
Top 10 Tips for Less Stress at Work
‘Weight Off Your Mind’ Webinars – a Holistic Approach to Weight Loss
Kids Who Shine! Harrison Gunn – Presenter of It’s Good to Talk Podcast
Diabetes Week 8-14th June 2020 – Coping During Covid-19
National Smile Month – Electric Toothbrushes Helping the Nation’s Oral Health
Top 10 Tips for Staying Positive in Covid 19 & Boosting Mental Health
How to Boost Your Immune System the Natural Way – With Marlene Watson-Tara
Evergreen Life Health App – Users Provide Vital COVID19 Insights
Coronavirus and low immunity – checklist & tips to self-isolate
Body Sculpt Retreats Italy – Enjoy ‘La Dolce Vita’ While Getting into Great Shape – Mentally & Physically!
Yoga at the Mary Rose Museum – IWD 2020
SHAKE OFF THE WINTER WITH A NUTRIENT SPRING CLEAN
Exam Results – Advice & Support for Young People (UK)
BREAKTHROUGH FOR CANCER TREATMENT FROM MANCHESTER BASED MEDICAL TRIO
Tips for traveling with eczema by Camille Knowles – author of The Beauty of Eczema
The Hidden Pollen Bomb in Your Lawn – Hay Fever Advice
Hay Fever – Natural Solutions from HayMax
STRENGTH THROUGH YOGA Yoga for breastfeeding with Yoga Girl London
Gallery: Om Yoga Show Manchester 2019
First Aid Tips for Children – Be Safe!
10 Steps To Improving Your Digestion
Hot Yoga – Manchester UK – Options (inc 26&2 aka Bikram)
Understanding stress in children & teenagers
5 WAYS MEN CAN GET A BETTER NIGHTS SLEEP
Our Spa of 2018 – the Ultimate Wellness Experience – Heritage Le Telfair Resort Review – Mauritius
Ditch the Label: Anti-Bullying Charity’s Advice on Going Back to School – Dr Liam Hackett
Weird & Wonderful Yoga Holidays & Classes – Check Out These Inspiring Choices
Edinburgh Fringe MUST SEE: Garth McLean: MS, Yoga & Hollywood -“Looking for Lightning”
Wellbeing Wednesday – It’s the Day We Make the Most Searches for ‘Healthy’ Stuff
Vitamin Sea: The Importance of Taking Annual Leave
Childhood Obesity – How to Tackle this Growing Issue
10 Desk Exercises You Can Do Right Now
The Om Yoga Show Manchester 20, 21, 22 April – All You Need to Know!
A Happy Mind – 3 Top Tips for Handling Anxiety
How to survive a long-haul flight – tips from Skyscanner
Dementia UK Launch Charity’s Advice Film – ‘Together Again’
Why Fish Oils Are a Key Health Supplement
Yoga: Turn Back the Years & Transform Your Health with Wayne Léal
Getting to the Heart of Yoga – Valentines Special
Northern Vegan Festival Announced – 7 April 2018 – Manchester Central
An ‘app’ for better sleep? Yes!
New Year, New You?? By Emily Holden – I Eat What I Need
Natural and Gentle Digestion Tips Over Christmas
SAD – Keep the Winter Blues at Bay the Natural Way
Well Done HayMax! Shortlisted for Best Pregnancy & Maternity Product
Shine Loves! Basq NYC Mega Moisture Cream Fragrance Free
5 foods to help us beat the ‘Winter Blues’
6 WAYS MUSIC CAN IMPROVE OUR WELLBEING
Sweat? No sweat! 6 Ways to Control Stress Sweat
7 Tips to Beat the Bloat!
Take Control Of Your Eczema with 4 Lifestyle Tips by Camille Knowles
Treating hay fever naturally & facts
What to say to children when tragedy hits – a guide
Espresso! Before you drink that cup of coffee read on…
Beat the heat when you sleep – top tips!
Pilates for Pregnancy and Beyond
10 Sure-fire Ways to Improve Your Sleep
Fitness Isn’t Just for New Year But All Year Round
MENOPAUSE AND FERTILITY: 5 THINGS YOU NEED TO KNOW
Why sleep is key to weight loss and good health
Dr Foster star Suranne Jones takes a bite for Alzheimer’s Society
Maintaining new year resolutions for better health
How to boost your intake of water with Aqua Pura
Oil pulling – a guide from Bridget Daniels
Torch belly fat with Fit to Last’s James Staring
Why your diet isn’t working – top tips
Autumn health tips: 5 step guide to waking up without feeling groggy
Breathe Ibiza Yoga Retreat – the perfect escape
Want to avoid a cold or the ‘lurgy’? The garlic method works…
Bliss! Yoga holiday Ibiza – September 2017
Beating jet lag – tips from Silentnight
Life with Complex Regional Pain Syndrome – CRPS
Get fit with top tips from Julia Buckley – author of Fat Burn Revolution
Soulmate Food review – delicious, healthy and so convenient!
A savage thief – a personal insight into living with depression by Mike Parkinson
Suffer with RSI or arthritis? We test the Penclic ergonomic keyboard and mouse
7 Ways to Beat a Lack of Willpower – Diet & Fitness – by Joanne Henson
Book: Food Awakening – Nutrition For Now by Julie Silver
Magical, Mystical Goa
Fertility After 40 – Starting a Family Later in Life
Grab Your Mat! Express Yoga Manchester Opens
Happy Winter Solstice – Time to Let Go of the Past Year
Book Review: “Mindfulness For Health” – Vidyamala Burch and Danny Penman
Ethical, luxury jewellery? Look no futher than Ananda Soul Creations …
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Dietitian
27th October 2017
5 foods to help us beat the ‘Winter Blues’
5 foods to help us beat the ‘Winter...