This week we have a featured on post on leading UK yoga trainer Wayne Léal. Wayne has gained an enviable reputation as a mind and body educator to champions of…
Book Review: “Mindfulness For Health” – Vidyamala Burch and Danny Penman
"Mindfulness For Health" - a practical guide to Relieving Pain, Reducing Stress and Restoring Well-being Authors: Vidyamala Burch and Danny Penman Reviewed by Collette Walsh - Rating: 5/5 - excellent…
