Menopause support: Health Shield expands its commitment to being a healthy and inclusive workplace

Health Shield Friendly Society has signed the Menopause Working Pledge. This commitment underscores their dedication to creating a supportive and inclusive environment for all employees, especially those affected by the menopause and their partners. Menopause can bring about various physical and emotional changes, and symptoms can significantly impact a woman’s daily life

The Menopause – A Busy Woman’s Guide to HRT

While exercise and nutrient dense food will take us so far, no amount of either will fix lost hormones due to menopause. These key hormones ‘drop off a cliff’ for millions of women and they do NOT return. We are therefore deficient in key hormones that once helped us thrive and feel sexy and yes, sane!