Body Sculpt Retreats have designed a programme of activities aimed at all levels. Best of all, it is located in one of the most enchanting destinations … by the Italian Riviera.
Yoga: Turn Back the Years & Transform Your Health with Wayne Léal
This week we have a featured on post on leading UK yoga...
7 Ways to Beat a Lack of Willpower – Diet & Fitness – by Joanne Henson
What's your excuse?
So you’ve...
