This week we have a featured on post on leading UK yoga trainer Wayne Léal. Wayne has gained an enviable reputation as a mind and body educator to champions of…
This week we have a featured on post on leading UK yoga trainer Wayne Léal. Wayne has gained an enviable reputation as a mind and body educator to champions of…
Leading yoga teacher Sarah Drai is this week's guest blogger and she has kindly created a wonderful yoga sequence that is especially aimed at working on the heart chakra -…
10 sure-fire ways to improve your sleep Sleep and exercise are inextricably linked. In an ideal world you’ll get plenty of each, but unfortunately the reality is very different for…
Review by Shine! editor - Collette Walsh For guaranteed sunshine Turkey never fails. Turkey has long been a favourite destination of mine simply thanks to its amazing scenery, delicious food…
RELAX, ESCAPE AND STRETCH...Breathe Ibiza Yoga Retreat Location: Cala Vadella in San Joseph (South West coast of Ibiza) If you're thinking of getting away from it all then what better…
Our latest travel destination review is from a true 'woman who Shines!' - Melanie Press. Melanie lives life with a genuine commitment to authenticity, spiritual advancement and a balanced, healthy…
It's new year and for many of us that means taking a look at our lifestyle and health and perhaps finally committing to making some positive changes. However, for so…
Looking for a gem? A jewellery line that is both beautiful but ethical too? Well, our style team here at Shine! magazine UK were delighted to discover Ananda Soul Creations.…