One of the most common misconceptions about a vegan diet is that it’s difficult to meet your recommended daily protein intake if you don’t eat meat. But that couldn’t be…
Brits don’t know their ABC’s – Vitamins and Minerals Guide
The pandemic has pushed us all to have a newfound respect and understanding of the importance of our health, with 35% of Brits taking more vitamins now than they were this time last year- the most common of those being Vitamin D (46%), Vitamin C (32%) and Multi-vitamins (31%)
Diabetes Week 8-14th June 2020 – Coping During Covid-19
According to recent data from NHS England, people with diabetes were found to be more at risk of developing serious complications from the virus than those without the condition. It…
SHAKE OFF THE WINTER WITH A NUTRIENT SPRING CLEAN
Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), says: “We can’t magic up more sunlight in the UK but there are ways we can adapt our…
Wellbeing Wednesday – It’s the Day We Make the Most Searches for ‘Healthy’ Stuff
It's Wednesday! And according to supermarket Waitrose (non-sponsored) shoppers are increasingly looking for healthy options in the middle of the week - a sort of 'wellbeing Wednesday'. Nearly a third (31%)…
Childhood Obesity – How to Tackle this Growing Issue
Why are our kids getting fatter? The NHS records that 26% of adults are classified as obese[i], and now it has been revealed that more than 22,000 children leave primary…
Why Fish Oils Are a Key Health Supplement
The benefits of taking fish oil have been well documented over the years, with countless research studies showing that taking Omega 3 oils derived from fish can boost brain function,…
Northern Vegan Festival Announced – 7 April 2018 – Manchester Central
There’s something for everyone at the forthcoming Northern Vegan Festival from Vegan Events UK happening on Saturday 7th April. This popular family event, held at the Manchester Central Convention Complex…
