What's your excuse? So you’ve decided to start eating healthily and exercising. You want to lose a few pounds, tone up, have more energy and feel better about yourself. And…
Book: Food Awakening – Nutrition For Now by Julie Silver
Food Awakening - Nutrition for Now - by Julie Silver, the Vitality Fairy. Every now and again a book will arrive at the Shine! magazine HQ and really win us…
Magical, Mystical Goa
Our latest travel destination review is from a true 'woman who Shines!' - Melanie Press. Melanie lives life with a genuine commitment to authenticity, spiritual advancement and a balanced, healthy…
Fertility After 40 – Starting a Family Later in Life
There has been a lot in the news recently about fertility after 40 and older mums. Just a few weeks ago, soap star and Shameless actress Tina Malone became a…
Grab Your Mat! Express Yoga Manchester Opens
It's new year and for many of us that means taking a look at our lifestyle and health and perhaps finally committing to making some positive changes. However, for so…
Happy Winter Solstice – Time to Let Go of the Past Year
At 5.11pm yesterday we entered the Winter Solstice - symbolically, it's a time of letting go of the past year as we 'lay it to sleep' and start preparing for…
Book Review: “Mindfulness For Health” – Vidyamala Burch and Danny Penman
"Mindfulness For Health" - a practical guide to Relieving Pain, Reducing Stress and Restoring Well-being Authors: Vidyamala Burch and Danny Penman Reviewed by Collette Walsh - Rating: 5/5 - excellent…
Ethical, luxury jewellery? Look no futher than Ananda Soul Creations …
Looking for a gem? A jewellery line that is both beautiful but ethical too? Well, our style team here at Shine! magazine UK were delighted to discover Ananda Soul Creations.…
