UK Yoga practitioners, teachers and studios – in an industry worth £926 million – have united in a major campaign against Government’s Tier 3 ban on indoor “group exercise” – UK Yoga Collective Campaign…
Managing Type 2 Diabetes throughout the holiday season
Over Christmas time, our usual daily routine typically goes out the window and food, drink and merriment reign supreme. For those with type 2 diabetes, such a care-free attitude may be detrimental to blood sugar levels. Dr Brewer, who recommends CuraLin,
5 MEDITATION TIPS FOR BEGINNERS
There is no denying that meditating as a complete beginner can seem a little daunting.
Charlotte from X-Hail shares her tips to make finding your inner zen that much easier:
Movember – Men’s Health – Testicular/Prostrate Cancer
Movember – Globally, men die on average six years earlier than women, and for reasons that are largely preventable. We can all take action to live healthier, happier and longer lives.
Top 10 Tips for Less Stress at Work
A nationwide study* commissioned by Feel Good Contacts has revealed that due to the volatile UK job market, employees up and down the country are plagued with anxiety
‘Weight Off Your Mind’ Webinars – a Holistic Approach to Weight Loss
If only weight loss was as simple as 'eat less, move...
Kids Who Shine! Harrison Gunn – Presenter of It’s Good to Talk Podcast
Meet Harrison Gunn - an inspirational youth mental...
Diabetes Week 8-14th June 2020 – Coping During Covid-19
According to recent data from NHS England, people with...