It's National Smile Month! Latest figures show that the number of British adults cleaning their teeth with an electric toothbrush has surpassed those using a manual one for the first…
Top 10 Tips for Staying Positive in Covid 19 & Boosting Mental Health
How can you keep everyone’s spirits up while Covid 19 restrictions continue? By Sarah Lewis, C.Psychol., Appreciating Change For individuals and for families lockdown has proved challenging. We don’t know…
How to Boost Your Immune System the Natural Way – With Marlene Watson-Tara
Marlene Watson-Tara, author of Go Vegan and co-founder of “Human Ecology Project” offers advice on boosting your immune system for a healthier life. The key to good health is a…
Evergreen Life Health App – Users Provide Vital COVID19 Insights
More than 25,000 health app users have provided 40,000-plus responses to questions about coronavirus behaviour and respect for Government guidelines, with the number exhibiting symptoms rising by 2.3% weekend to…
Coronavirus and low immunity – checklist & tips to self-isolate
Coronavirus Covid-19... Perhaps you live with an auto-immune disease (RA - Rheumatoid Arthritis, Lupus, MS etc), or take anti-rejection medication (transplant patients); are undergoing medical treatment (chemotherapy); are post-surgery; a bit…
Body Sculpt Retreats Italy – Enjoy ‘La Dolce Vita’ While Getting into Great Shape – Mentally & Physically!
Body Sculpt Retreats have designed a programme of activities aimed at all levels. Best of all, it is located in one of the most enchanting destinations … by the Italian Riviera.
Yoga at the Mary Rose Museum – IWD 2020
IWD 2020 – an unforgettable experience at the Mary Rose Museum and a celebration of the ‘first lady of the seas’ Mary Rose!
SHAKE OFF THE WINTER WITH A NUTRIENT SPRING CLEAN
Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), says: “We can’t magic up more sunlight in the UK but there are ways we can adapt our…
