How to do a DIY Spa Treatment from Great Plains, Africa

The signature Great Plains Renewal treatment is all about taking the time to reflect, release and cleanse to feel renewed. The philosophy behind this treatment is to shed the old stuff. Old skin, old ideas, beliefs, fears and habits to make space for the new. We want to bring this signature treatment to your home across the world with a touch of Kenya and its tranquil wilderness.

HOW TO BEST USE YOUR SUMMER ACTIVEWEAR IN THE WINTER

Activewear is great for keeping us motivated and focussed on our fitness, with the right clothes going a long way in getting us in the mood to workout. In the winter months, the cold weather and darker days can hinder this mood and we can find ourselves leaving our activewear tucked away, only to be reused in the summer.