Inspired living … travel, health, beauty, personal growth & more!
Prominent writer, psychologist and coach, Susie Pearl, has learnt a great deal from some of the most creative people in the world. She’s worked with a galaxy of A-list stars including Madonna, George Michael, David Bowie and The Spice Girls. Here she explains the best ways to frame your New Year resolutions to set you on course for a truly successful 2021…
How many of us have woken up at 3am berating ourselves for drinking too much? Or have tried ditching the booze without success? Amazon Number One best-selling author of Imperfectly Natural Woman, Janey Lee Grace, is launching a solution to all of this with her latest book, ‘Happy Healthy Sober: Ditch the booze and take control of your life’.
After analysing over 260,000 Google searches from Brits looking up various cold symptoms and their lack of sleep, memoryfoampillows.co.uk have uncovered the six most common cold queries, before revealing 18 tips to overcome them and get a good night’s sleep…
With Mother’s Day just around the corner, these ethical and sustainable products from Sourced By Oxfam may be of interest for any gift guides (stocked in Oxfam stores and online). Everything from the Sourced by Oxfam collection donates money to Oxfam, while supporting the livelihoods of artisans from across the globe.
Online art marketplace Artfinder celebrates 25,000 trees planted since the business launched its partnership with climate action social enterprise Ecologi in November 2020. Artfinder plants a tree for every artwork sold through the platform. To celebrate B Corp Month in March, Artfinder will commit to planting five trees for every artwork sold in the month.
The signature Great Plains Renewal treatment is all about taking the time to reflect, release and cleanse to feel renewed. The philosophy behind this treatment is to shed the old stuff. Old skin, old ideas, beliefs, fears and habits to make space for the new. We want to bring this signature treatment to your home across the world with a touch of Kenya and its tranquil wilderness.
Planning the right training programme is all about finding exercises which work for you and ones which be adapted comfortably to aid your level of fitness. Mastering the basic fundamental exercises are the perfect starting point, as they can be easily incorporated into any workout routine and developed further as you become stronger and more advanced.
What do you want 2021 to look like? Having launched the must-have e-book for anyone wanting to get out of their own way, leading wellbeing and performance company, PUSH, shares the hacks that you need to know in order to survive lockdown and make this year, your best.
