Hats off to HayMax - shortlisted at the Mother & Baby Awards HayMax is turning out to be a real ‘life-saver’ for pregnant and breast-feeding mums with dust or pet…
Shine Loves! Basq NYC Mega Moisture Cream Fragrance Free
Review from Shine! editor Collette Walsh Basq NYC Mega Moisture Cream Fragrance Free We are very excited at Shine! towers... we've found our absolute favourite body cream for stretch marks,…
5 foods to help us beat the ‘Winter Blues’
5 foods to help us beat the ‘Winter Blues’ Leading dietitian Juliette Kellow shares five foods that can help us beat the "Winter Blues" With winter creeping in and the…
6 WAYS MUSIC CAN IMPROVE OUR WELLBEING
6 WAYS MUSIC CAN IMPROVE OUR WELLBEING By music therapist Dr Stella Compton Dickinson It is rare to have absolute silence. Music is all around us, it is made up…
Sweat? No sweat! 6 Ways to Control Stress Sweat
Sweat? No sweat! 6 Ways to Control Stress Sweat Top advice from Angela Ballard, a registered nurse and health educator with the International Hyperhidrosis Society (IHhS), Stress is bad enough…
7 Tips to Beat the Bloat!
7 Ways to Help Beat the Bloat, the Natural Way… Ladies! Do you often feel bloated and dread putting on that LBD or squeezing into those high-waist jeans? New research…
Take Control Of Your Eczema with 4 Lifestyle Tips by Camille Knowles
This week's guest blogger is health & lifestyle coach Camille Knowles - read her inspirational, empowering blog about eczema and her four key tips to taking back control. By Camille Knowles:…
Treating hay fever naturally & facts
Treating hay fever naturally and 10 things you never knew about it Hay fever season is upon us and for anyone who suffers with the classic runny eyes, itchy throat…
